Is your lifestyle slowly wearing you down? Is the way you live conducive to your physical, mental, and emotional health, or are you making it hard on yourself? Your diet, exercise habits and daily routines have a huge impact on your overall wellness. Find out if your lifestyle needs to be redesigned in the name of personal peace and health with this test.

Examine the following statements and indicate how often they apply to you. In order to receive the most accurate results, please answer as truthfully as possible. After finishing the test, you will receive a detailed, personalized interpretation of your score that includes diagrams, information on the test topic and tips.