Are you a “fitness guru”? Having an all-around knowledge of exercise allows you to optimize your exercise routine and to increase your fitness level. Take this test and see if you are “in the zone”.

This test is designed to evaluate your knowledge of fitness facts. Read each question carefully and select the answer you believe to be the correct response. After finishing the Fitness Test, you will receive a detailed, personalized interpretation of your score that includes a graph and information on the test topic.