In order to practice presence or mindfulness, close your eyes and tune into your other senses.
Gender Roles Test (For Men)
Are you firmly rooted in the 1950's when it comes to your gender roles, or are you more modern in your viewpoints? Learn more about your attitudes with this test.Take this Test
"Courage is what it takes to stand up and speak; courage is also what it takes to sit down and listen."
If you want others to respect you, you must first learn to respect yourself.