In order to practice presence or mindfulness, close your eyes and tune into your other senses.
Hockey Athlete Success Evaluation (H.A.S.E.)
To thrive in hockey, players need to have ice in their veins. Speed is important, but so is mental strength.Take this Test
"I am not a product of my circumstances. I am a product of my decisions."
The most important work you will ever do is the work you do on yourself.