Emotional eating is a hunger that cannot be satiated by food.
Extroversion Introversion Test
Are you an extrovert, introvert, or ambivert? Do you crave time alone, or time with others? Learn more here! ...Take this Test
"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment."
Don't be afraid to ask for help. It's a sign of strength, not weakness.