Challenge any long-held assumptions you have. The world is constantly changing.
College Athlete Success Evaluation (C.A.S.E.) - Individual Sports
College athletes need both mental and physical agility in order to thrive. Do you have the right mindset? ...Take this Test
"I never use a napkin on my lap at a restaurant because I believe in myself."
Reclaim responsibility of your emotions, and you'll regain your ability to regulate them.