Practice mindfulness. Your point of power will always be the present.
College Athlete Success Evaluation (C.A.S.E.) - Individual Sports
College athletes need both mental and physical agility in order to thrive. Do you have the right mindset? ...Take this Test
"Holding onto anger is like drinking poison and expecting the other person to die."
Something inexplicable happens when you put aside your own preoccupations and help someone out.