Right before you fall asleep, plant a positive suggestion in your mind.
Do you bounce back from life's ups and downs, or do they bring you down? Put your mental strength to the test.Take this Test
"You haven't lost your smile at all, it's right under your nose. You just forgot it was there."
Nothing says more about the state of your self-esteem than being able to look in the mirror and say, "I love you."