Do you fall apart during stress or do you find that you are stronger than others? The test will help you understand your reaction to stress - whether your personality helps you tough out those difficult times, or leads you to meltdown. Psychological hardiness has been shown to reduce the occurrence of illness in reaction to stress; it also is linked to the ability to thrive under pressure in both one's personal and professional life.

This test is made up of two types of questions: scenarios and self-assessment. For each scenario, answer according to how you would most likely behave in a similar situation. For the self-assessment questions, indicate the degree to which the given statements apply to you. In order to receive the most accurate results, please answer each question as honestly as possible.

After finishing the test, you will receive a list of your strengths and the areas you will need to work on. You will then have the option to purchase the full results with score breakdown, detailed interpretation, and advice.