The Grudge Test

Holding a grudge takes effort, because it wastes so much mental and emotional energy. Are you able to let go of past hurts, or do you still harbor resentment towards the people who mistreated you? Find out with this test.

Read each question carefully, and choose the answer that best describes your typical attitudes, thoughts, feelings, and behaviors. And remember, this test is just for fun!

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How you view a stressful situation will determine how well you cope with it.
"Live as if you were to die tomorrow. Learn as if you were to live forever."
Mahatma Gandhi
Reclaim responsibility of your emotions, and you'll regain your ability to regulate them.
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