The Grudge Test

Holding a grudge takes effort, because it wastes so much mental and emotional energy. Are you able to let go of past hurts, or do you still harbor resentment towards the people who mistreated you? Find out with this test.

Read each question carefully, and choose the answer that best describes your typical attitudes, thoughts, feelings, and behaviors. And remember, this test is just for fun!

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Find yourself plagued by distracting thoughts? Use the "Be here now" mantra.
"Your body hears everything your mind says."
Naomi Judd
You are the writer of your life's story. What will you fill your book with?
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