The Anger Test

Anger isn't a "bad" emotion - what matters is how you express it. Are you short-tempered? Do people know to stay away from you when you're in a bad mood? Find out how well you manage your anger with this test.

Read each question carefully, and choose the answer that best describes your typical attitudes, thoughts, feelings, and behaviors. And remember, this test is just for fun!

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Practice mindfulness. Your point of power will always be the present.
"We can complain because rose bushes have thorns, or rejoice because thorns have roses."
Alphonse Karr
If you want others to respect you, you must first learn to respect yourself.
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