The Anger Test

Anger isn't a "bad" emotion - what matters is how you express it. Are you short-tempered? Do people know to stay away from you when you're in a bad mood? Find out how well you manage your anger with this test.

Read each question carefully, and choose the answer that best describes your typical attitudes, thoughts, feelings, and behaviors. And remember, this test is just for fun!

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When experiencing negative emotions ask yourself, "What is this feeling trying to tell me"?
"Forget what hurt you in the past, but never forget what it taught you."
Shannon L. Alder
Want to find love? First learn to love yourself.
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