Life Tips categories

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Personal growth

Sometimes we get stuck in patterns that, though familiar, are not necessarily in our best interest. Well it's time for a change - and the journey starts here.

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Relating

Relationships need compassion and empathy, but also balance. Are you seeking to connect or to burn bridges? Find helpful advice here.

Listen carefully to self-defeating thoughts and then argue against them.
"Remember, no one can make you feel inferior without your consent."
Eleanor Roosevelt
Don't try to be perfect. Accept that you are human, and forgive yourself for making mistakes.
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