Practice mindfulness. Your point of power will always be the present.
College Athlete Success Evaluation (C.A.S.E.) - Individual Sports
College athletes need both mental and physical agility in order to thrive. Do you have the right mindset? ...Take this Test
"You never know how strong you are until being strong is your only choice."
The beauty of being human: You can screw up, dust yourself off, and try again - and again and again.