Is being optimistic too much of a leap? Try preparing for your worst-case scenario, and then visualize the best outcome.
Sleep Hygiene Test
Having trouble sleeping? A restful night depends a great deal on your sleep habits. Assess yours here.Take this Test
"If you could kick the person in the pants responsible for most of your trouble, you wouldn't sit for a month."
You can't control how other people behave, but you do have power over how you react.