Turns out, you don’t need a freezer full of ice cream to be a great parent (though it might help). These three techniques help you build a solid relationship without the sugar rush.

If commitment feels scary, you’re not alone. From fear of emotional vulnerability to emotional baggage, these top 10 commitment fears explain why taking the leap can feel so hard.

Knights in shining armor and endless romance? Great for Disney, lousy for real life. Here’s how romantic fantasies feed codependency and insecurity.