Mental Health & Well-Being

Subtle Signs Your Self-Esteem is Not As Strong As You think

by Queen D, September 23, 2016

Not all self-esteem issues are obvious. Some show up as nitpickiness, defensiveness, or a need to be the center of attention. But underneath, these subtle saboteurs slowly chip away at your confidence.

Read more
Mental Health & Well-Being

You’re Not Alone In Your Problem: Universal Life Lessons

by Queen D, April 29, 2016

Not one of us has a perfect life story. These reflections from Queendom visitors prove that our mistakes, doubts, and do-overs are more normal—and more shared—than we think.

Read more
Mental Health & Well-Being

How to “Test Drive” a Therapist Before You Commit

by Queen D, September 3, 2015

Buying a car? You’d research, test drive, check the price, right? So why treat finding a therapist like roulette? Here’s how to shop smart and secure a good fit.

Read more