Find yourself plagued by distracting thoughts? Use the "Be here now" mantra.
Call Center Customer Service Rep Test
Think you can handle customer service duties over the phone? Can you stay calm and find the best solution to resolve a customer's problem? Find out if you have ...Take this Test
"Always forgive your enemies – nothing annoys them so much."
Reclaim responsibility of your emotions, and you'll regain your ability to regulate them.