Give a problem its due consideration but don't over-think it. Rumination is a trap.
Hockey Athlete Success Evaluation (H.A.S.E.)
To thrive in hockey, players need to have ice in their veins. Speed is important, but so is mental strength.Take this Test
"Good judgment comes from experience, and a lot of that comes from bad judgment."
Tell your negative thoughts, "Sorry, but you can't live here anymore."