In order to practice presence or mindfulness, close your eyes and tune into your other senses.
College Athlete Success Evaluation (C.A.S.E.) - Individual Sports
College athletes need both mental and physical agility in order to thrive. Do you have the right mindset? ...Take this Test
"I have studied many philosophers and many cats. The wisdom of cats is infinitely superior."
Don't give up today. Your success may come tomorrow.