Don't bottle things up. Negative emotions find a way out in inopportune ways at inopportune times.
College Athlete Success Evaluation (C.A.S.E.) - Team Sports
Do you have the mental skills needed to succeed athletically and academically? Find out with this test.Take this Test
"Holding onto anger is like drinking poison and expecting the other person to die."
You really don't know what you're capable of accomplishing unless you allow yourself to try.