Don't problem-solve or make decisions when you're upset. Your solutions will mirror your mood.
Hockey Athlete Success Evaluation (H.A.S.E.)
To thrive in hockey, players need to have ice in their veins. Speed is important, but so is mental strength.Take this Test
"Don't cry because it's over, smile because it happened."
You will feel much happier when you do a kind act for others than when you do something nice for yourself. Test it out!