The Worrywart Test

Chronic distress can damage both the mind and body. Are you a compulsive worrier? Do you find yourself on edge and anxious even over minor issues? Do you always assume the worst will happen? Find out with this test.

Read each question carefully, and choose the answer that best describes your typical attitudes, thoughts, feelings, and behaviors. And remember, this test is just for fun!

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In order to practice presence or mindfulness, close your eyes and tune into your other senses.
"When something goes wrong in your life, just yell 'PLOT TWIST!', and move on."
Molly Weis
Want to find love? First learn to love yourself.
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