The Worrywart Test

Chronic distress can damage both the mind and body. Are you a compulsive worrier? Do you find yourself on edge and anxious even over minor issues? Do you always assume the worst will happen? Find out with this test.

Read each question carefully, and choose the answer that best describes your typical attitudes, thoughts, feelings, and behaviors. And remember, this test is just for fun!

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I must, "I should," or "I have to" are limiting and self-sabotaging words. Use "I would prefer to..."
"You never know how strong you are until being strong is your only choice."
Bob Marley
Life isn't like ordering pizza; you can't always have things your way.
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