The Worrywart Test


The Worrywart Test

Chronic distress can damage both the mind and body. Are you a compulsive worrier? Do you find yourself on edge and anxious even over minor issues? Do you always assume the worst will happen? Find out with this test.

Read each question carefully, and choose the answer that best describes your typical attitudes, thoughts, feelings, and behaviors. And remember, this test is just for fun!

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Use "I" phrases when offering criticism.
"Life is really simple, but we insist on making it complicated."
Laugh as often as you can, as much as you can, as loud as you can.