Don't bottle things up. Negative emotions find a way out in inopportune ways at inopportune times.
Athlete Mental Skills Profile (Team Sports)
Are you a team player and a strong mental competitor? Physical skill is important, but it's not enough.Take this Test
"We accept the love we think we deserve."
Guilt is a waste of energy. Acknowledge your mistakes, make amends, make peace with yourself, and move on.