Toxic Lifestyle Test

 

Toxic Lifestyle Test

Scientifically Validated

Every product we put into, on, or around our body can impact our health. Every time we don't get enough sleep, work too much, or don't exercise, our body takes a hit. Sometimes, we are well-aware of the health risks of our lifestyle - for example, we know fast food contains a lot of fat and preservatives, but we love the convenience of it (and yes, the taste too). We know that the stress our job puts us through is bad for our health and peace of mind. Are your lifestyle habits putting your wellbeing at risk? Learn more with this test.

Read each question carefully and choose the response that you feel is correct. After finishing test, you will receive a detailed, personalized interpretation of your score.

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Be mindful of negative self-talk and change it to something more positive.
"Live as if you were to die tomorrow. Learn as if you were to live forever."
Mahatma Gandhi
Spend some time getting to know yourself.
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