Anger Management Test

Anger Management Test

  •  Number of questions:  42 
  •  More info
  •  Test duration:  25 min
Scientifically Validated

Do you have difficulty controlling your temper? Does your anger come out in unhealthy ways that could hurt others as well as yourself? Anger is a powerful emotion that can lead to serious problems in your relationships and career if left unbridled. Learn more about your ability to manage it by taking this anger management test. It's designed to evaluate the manner in which you approach and handle anger-inducing situations.

Examine the following statements and choose the answer option that best applies to you. There may be some questions describing situations that may not be relevant to you. In such cases, select the answer you would most likely choose if you ever found yourself in that type of situation. In order to receive the most accurate results, please answer as truthfully as possible. After finishing the test, you will receive a brief personalized interpretation of your score that includes a graph and information on the test topic.

After finishing the test, you will receive a list of your strengths and the areas you will need to work on. You will then have the option to purchase the full results with score breakdown, detailed interpretation, and advice.

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Use "I" phrases when offering criticism.
"You haven't lost your smile at all, it's right under your nose. You just forgot it was there."
Author Unknown
Hardship doesn't exist to tear you down. It's there to build you up stronger.
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