Assertiveness Test - Abridged

Assertiveness Test - Abridged

Scientifically Validated

Are you a human doormat? Do you say "yes" when you mean "no"? Do you keep your opinions to yourself for fear of upsetting or starting an argument with others? Find out if you stand up for yourself as much as you should with this test.

Assertiveness is the ability to formulate and communicate one's own thoughts, opinions and wishes in a clear, direct and non-aggressive way. This Assertiveness Test determines whether a lack of assertiveness skills may be keeping you from fulfilling your potential and reaching your goals.

Examine the following statements and indicate how often or to what degree you agree with the statement. After finishing the test you will receive a brief personalized interpretation of your score that includes a graph and information on the test topic.

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Remember: Worrying does not change anything.
"The only journey is the one within."
Rainer Maria Rilke
The more you face your fears, the less frightening they become.
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