Assertiveness Test - Abridged

Assertiveness Test - Abridged

Scientifically Validated

Are you a human doormat? Do you say "yes" when you mean "no"? Do you keep your opinions to yourself for fear of upsetting or starting an argument with others? Find out if you stand up for yourself as much as you should with this test.

Assertiveness is the ability to formulate and communicate one's own thoughts, opinions and wishes in a clear, direct and non-aggressive way. This Assertiveness Test determines whether a lack of assertiveness skills may be keeping you from fulfilling your potential and reaching your goals.

Examine the following statements and indicate how often or to what degree you agree with the statement. After finishing the test you will receive a brief personalized interpretation of your score that includes a graph and information on the test topic.

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Keep things in perspective. Step back from a situation and look at it objectively.
"The key to eating health is not eating any food that has a TV commercial."
Mike Birbiglia
Envy makes us prisoners of other people's image issues as well as our own.
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