Exercise IQ Test

Exercise IQ Test

  •  Number of questions:  10 
  •  More info
  •  Test duration:  5 min
Scientifically Validated

This test is designed to evaluate whether you are wise to the proliferation of exercise myths that have invaded our workouts. What is the right way to exercise? What habits can make working out damaging instead of healthy? Find out if a lack of exercise savvy is holding you back with this test!

This test is designed to evaluate your knowledge of exercise facts. Read each question carefully and select the answer you believe to be the correct response. After finishing the test, you will receive a detailed, personalized interpretation of your score that includes a graph and information on the test topic.

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Spend 15 minutes every evening tidying up your work space.
"Outer beauty pleases the eye. Inner beauty captivates the heart."
Mandy Hale
Question everything! Don't accept knowledge blindly just because someone says it's so.
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