Exercise IQ Test

 

Exercise IQ Test

Scientifically Validated

This test is designed to evaluate whether you are wise to the proliferation of exercise myths that have invaded our workouts. What is the right way to exercise? What habits can make working out damaging instead of healthy? Find out if a lack of exercise savvy is holding you back with this test!

This test is designed to evaluate your knowledge of exercise facts. Read each question carefully and select the answer you believe to be the correct response. After finishing the test, you will receive a detailed, personalized interpretation of your score that includes a graph and information on the test topic.

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Take the time to figure out what you really want.
"In the long run the pessimist may be proved right, but the optimist has a better time on the trip."
Daniel L. Reardon
Sometimes, the best thing to do when you don't know what to do is to do nothing.
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