Resiliency Test

Resiliency Test

Scientifically Validated

How well do you cope? Are you resilient? Do you bounce back from life's trials and tribulations, or do they throw you for a serious loop? Resilience is the quality that allows us to "survive", and even gain strength from hardship. Take this resilience test to assess whether you should work on improving your coping skills.

Examine the following statements and indicate which option best describes or applies to you. After finishing this test, you will receive a brief personalized interpretation of your score that includes a graph and information on the test topic

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When asserting yourself stand tall, speak in a calm but firm voice, and look the person in the eyes.
"Life is 10% what happens to us and 90% how we react to it."
Dennis P. Kimbro
Laugh as often as you can, as much as you can, as loud as you can.
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