Resiliency Test

Resiliency Test

  •  Number of questions:  10 
  •  More info
  •  Test duration:  5 min
Scientifically Validated

How well do you cope? Are you resilient? Do you bounce back from life's trials and tribulations, or do they throw you for a serious loop? Resilience is the quality that allows us to "survive", and even gain strength from hardship. Take this resiliency test to assess whether you should work on improving your coping skills.

Examine the following statements and indicate which option best describes or applies to you. After finishing this test, you will receive a brief personalized interpretation of your score that includes a graph and information on the test topic

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If you want to change how you feel, change how you think. Use positive affirmations.
"Outer beauty pleases the eye. Inner beauty captivates the heart."
Mandy Hale
The time to relax is now; the time to enjoy your success is now; the time to be happy is now.
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