Resiliency Test

 

Resiliency Test

Scientifically Validated

How well do you cope? Are you resilient? Do you bounce back from life's trials and tribulations, or do they throw you for a serious loop? Resilience is the quality that allows us to "survive", and even gain strength from hardship. Take this resilience test to assess whether you should work on improving your coping skills.

Examine the following statements and indicate which option best describes or applies to you. After finishing this test, you will receive a brief personalized interpretation of your score that includes a graph and information on the test topic

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Don't bottle things up. Negative emotions find a way out in inopportune ways at inopportune times.
"Loving people live in a loving world. Hostile people live in a hostile world. Same world."
Wayne Dyer
Don't value yourself based on what other people think of you. You worth is incalculable.
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