The Anger Test

 

The Anger Test

Anger isn't a "bad" emotion - what matters is how you express it. Are you short-tempered? Do people know to stay away from you when you're in a bad mood? Find out how well you manage your anger with this test.

Read each question carefully, and choose the answer that best describes your typical attitudes, thoughts, feelings, and behaviors. And remember, this test is just for fun!

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Segment large goals into smaller steps.
"My life has been filled with terrible misfortune, most of which never happened."
Michel de Montaigne
You can't control how other people behave, but you do have power over how you react.
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