The Anger Test

The Anger Test

Scientifically Validated

Do you lose your temper easily? Do you people know to stay away from you when you're in a bad mood? Find out how angry you get with the Anger Test.

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In order to practice presence or mindfulness, close your eyes and tune into your other senses.
"Be kind whenever possible. It is always possible."
Dalai Lama
Don't try to predict the future. Create it.
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