The Assertiveness Test

Assertiveness is the ability to walk that fine line between being a pushover and being aggressive. Do you stand up for yourself, or do you let people walk all over you? Find out if you can hold your ground with this test.

Read each question carefully, and choose the answer that best describes your typical attitudes, thoughts, feelings, and behaviors. And remember, this test is just for fun!

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Take a 5-minute break every hour. It will re-energize your mind and body.
"Stay away from negative people. They have a problem for every solution."
Albert Einstein
Don't try to be perfect. Accept that you are human, and forgive yourself for making mistakes.
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