The Coping Test

Adversity is a part of life, whether we like it or not. Do you have a thick skin? Can you bounce back from life's ups and downs? Find out how well you deal with obstacles and bumpy roads with this test!

Read each question carefully, and choose the answer that best describes your typical attitudes, thoughts, feelings, and behaviors. And remember, this test is just for fun!

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Practice mindfulness. Your point of power will always be the present.
"Everyone thinks of changing the world, but no one thinks of changing himself."
Leo Tolstoy
When your self-esteem is low, it leads you to think things that usually have no basis in reality.
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