The Couch Potato Test

How much is too much TV-watching? Well, does your couch have a permanent imprint of your butt? Do you know more about what's going on in favorite shows than your own neighborhood? If so, it may be time for you to take this test!

Read each question carefully, and choose the answer that best describes your typical attitudes, thoughts, feelings, and behaviors. And remember, this test is just for fun!

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In order to practice presence or mindfulness, close your eyes and tune into your other senses.
"To wish you were someone else is to waste the person you are."
Kurt Cobain
Only you have the power to control your emotions and how you feel about yourself.
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