Practice mindfulness. Your point of power will always be the present.
Hockey Athlete Success Evaluation (H.A.S.E.)
To thrive in hockey, players need to have ice in their veins. Speed is important, but so is mental strength.Take this Test
"You might be an introvert if you were ready to go home before you left the house."
Do your best on every task you take on, even if no one will ever see it.