Queendom

Natural Health

Natural Health

Please read each question carefully and select the correct answer by clicking on the corresponding button. The answer key will be provided after the quiz is scored. Streeeetch that mind!

1.

Which of the following has NOT been touted as a remedy for colds?
Echinacea
Zinc
Garlic and onion chicken soup
Pineapple
I don't know
2.

Which of the following foods contains healthy doses of lysine, which is an excellent preventative measure against cold sores and genital herpes?
Black beans, soybeans, and lentils
Yogurt, milk, cottage cheese
Broccoli, kale, swiss chard
Oregano, rosemary, thyme
I don't know
3.

What do cucumbers, avocados, carrots and Aloe Vera have in common?
They can all be applied topically to treat skin problems
They all relieve arthritis
They all can be ingested to relieve diarrhea
They can all provide relief from athlete's foot
I don't know
4.

Which of the following has been recognized to control bad breath?
Ginger
Parsley
Licorice
Red pepper
I don't know
5.

Which of the following foods does NOT contain calcium?
Molasses
Yogurt
Broccoli
Chicken
I don't know
6.

Which of the following might help to relieve menstrual cramps?
Parsnips
Black coffee
Ginger tea
Oxtail soup
I don't know
7.

One of the following has NOT been recognized as a treatment for diarrhea. Which is it?
Blackberries
Apples
Tea
Oatmeal
I don't know
8.

One serving of Guarana, a vine indigenous to the Amazon, contains:
4 times as much beta-carotene as carrots
3 times as much caffeine as coffee
2 times more omega 3 fatty-acids as mackerel
10 times as much calcium as plain yogurt
I don't know
9.

Which of the following WON'T help relieve constipation?
Prune juice
Aloe
Yogurt
Rhubarb
I don't know
10.

After a workout, it is a good idea to replenish potassium levels. What food can best do this?
A tall glass of mineral water
A bowl of oatmeal
A banana
An orange
I don't know

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