The Grudge Test

Holding a grudge takes effort, because it wastes so much mental and emotional energy. Are you able to let go of past hurts, or do you still harbor resentment towards the people who mistreated you? Find out with this test.

Read each question carefully, and choose the answer that best describes your typical attitudes, thoughts, feelings, and behaviors. And remember, this test is just for fun!

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Not sure whether you should seek therapy? Ask yourself: "Am I living a life that brings me joy"?
"Once you learn to be happy, you won't tolerate being around people who make you feel anything less."
Germany Kent
Life isn't like ordering pizza; you can't always have things your way.
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