The Grudge Test

Holding a grudge takes effort, because it wastes so much mental and emotional energy. Are you able to let go of past hurts, or do you still harbor resentment towards the people who mistreated you? Find out with this test.

Read each question carefully, and choose the answer that best describes your typical attitudes, thoughts, feelings, and behaviors. And remember, this test is just for fun!

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Use "I" phrases when offering criticism.
"The only journey is the one within."
Rainer Maria Rilke
Spend one day of the week being optimistic. It may just change your life.
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