The Worrywart Test

Chronic distress can damage both the mind and body. Are you a compulsive worrier? Do you find yourself on edge and anxious even over minor issues? Do you always assume the worst will happen? Find out with this test.

Read each question carefully, and choose the answer that best describes your typical attitudes, thoughts, feelings, and behaviors. And remember, this test is just for fun!

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Commit an act of kindness daily. Hold the door open or buy someone a coffee.
"A diamond is merely a lump of coal that did well under pressure."
Author Unknown
To make room for the positive you have to let go of the negative.
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