The Fear of Missing Out Test

Do you often feel like you're missing out on something better—that somewhere, out there, an adventure is happening without you? Do you worry that others might be having more fun while you're not there? If these thoughts sound familiar, you could be dealing with FOMO (Fear of Missing Out). Take this quick test to see.

Read each question carefully, and choose the answer that best describes your typical attitudes, thoughts, feelings, and behaviors. And remember, this test is just for fun!

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Review your mistakes, failures, and hardships. What did you learn from them?
"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment."
Buddha
When your self-esteem is low, it leads you to think things that usually have no basis in reality.
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