Resiliency Test

  •  Number of questions:  10 
  •  More info
  •  Test duration:  5 min
Scientifically Validated

How well do you cope? Are you resilient? Do you bounce back from life's trials and tribulations, or do they throw you for a serious loop? Resilience is the quality that allows us to "survive", and even gain strength from hardship. Take this resiliency test to assess whether you should work on improving your coping skills.

Examine the following statements and indicate which option best describes or applies to you. After finishing this test, you will receive a brief personalized interpretation of your score that includes a graph and information on the test topic

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Observe body language. People express more with their face and gestures than their words.
"No matter what the situation, remind yourself I have a choice."
Deepak Chopra
Life is too short to be taken seriously. Laugh at yourself, or call a friend and have them laugh at you.
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