The Anger Test

Anger isn't a "bad" emotion - what matters is how you express it. Are you short-tempered? Do people know to stay away from you when you're in a bad mood? Find out how well you manage your anger with this test.

Read each question carefully, and choose the answer that best describes your typical attitudes, thoughts, feelings, and behaviors. And remember, this test is just for fun!

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Emotions are a message. Logic is the means in which we interpret the message.
"Realize deeply that the present moment is all you ever have."
Eckhart Tolle
Guilt is a waste of energy. Acknowledge your mistakes, make amends, make peace with yourself, and move on.
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