The Anger Test

Anger isn't a "bad" emotion - what matters is how you express it. Are you short-tempered? Do people know to stay away from you when you're in a bad mood? Find out how well you manage your anger with this test.

Read each question carefully, and choose the answer that best describes your typical attitudes, thoughts, feelings, and behaviors. And remember, this test is just for fun!

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Observe body language. People express more with their face and gestures than their words.
"I am not a product of my circumstances. I am a product of my decisions."
Stephen Covey
Don't try to be perfect. Accept that you are human, and forgive yourself for making mistakes.
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