The Anger Test

Anger isn't a "bad" emotion - what matters is how you express it. Are you short-tempered? Do people know to stay away from you when you're in a bad mood? Find out how well you manage your anger with this test.

Read each question carefully, and choose the answer that best describes your typical attitudes, thoughts, feelings, and behaviors. And remember, this test is just for fun!

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It takes about 30 days to create a positive habit, so don't give up!
"If someone tells you, 'You can't' they really mean, 'I can't'."
Sean Stephenson
You can't control how other people behave, but you do have power over how you react.
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