The Coping Test

Adversity is a part of life, whether we like it or not. Do you have a thick skin? Can you bounce back from life's ups and downs? Find out how well you deal with obstacles and bumpy roads with this test!

Read each question carefully, and choose the answer that best describes your typical attitudes, thoughts, feelings, and behaviors. And remember, this test is just for fun!

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Be mindful of negative self-talk and change it to something more positive.
"Realize deeply that the present moment is all you ever have."
Eckhart Tolle
While a change can be scary or annoying, it can also lead to unexpected benefits.
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