Mental Health & Well-Being
Squashing ANTS (Automatic Negative Thoughts) – Part 1
by Queen D, July 11, 2014
I don’t know what it is with me lately. I’ve been on a “think positive” rampage. Maybe I’m tired of being so negative (gets so exhausting, doesn’t it?) Or of being anxious all the time. As I was putting my old psychology books into my new bookcase (because people need to know I’m smart, and […]
Mental Health & Well-Being
Handle with Care – Contents Contain Fragile Ego
by Queen D, July 18, 2012
No matter how much we criticize others, point out their mistakes or mock them, we are still our own worst enemy. We mentally beat ourselves up for every mistake and failure. Even people who take pleasure in finding fault in others (we all known them and secretly desire to punch them) are almost always seeking […]