Shallow thrusts only
Medium depth thrusts only
Deep thrusts only
Alternating shallow, medium and deep thrusts
Alternating shallow and medium thrusts
Alternating medium and deep thrusts
Alternating shallow and deep thrusts
I don't like penetration at all
Soccer Athlete Success Evaluation (S.A.S.E.)
It takes more than quick feet to succeed in soccer. A player must be both physically and mentally tough.