Count how many times you belittle yourself in a day. Treat yourself with more love and respect!
College Athlete Success Evaluation (C.A.S.E.) - Individual Sports
College athletes need both mental and physical agility in order to thrive. Do you have the right mindset? ...Take this Test
"Holding onto anger is like drinking poison and expecting the other person to die."
The most important work you will ever do is the work you do on yourself.