Fitness IQ Test

 

Fitness IQ Test

Scientifically Validated

Are you a "fitness guru"? Having an all-around knowledge of exercise allows you to optimize your exercise routine and to increase your fitness level. Take this fitness test and see if you are "in the zone".

This test is designed to evaluate your knowledge of fitness facts. Read each question carefully and select the answer you believe to be the correct response. After finishing the test, you will receive a detailed, personalized interpretation of your score that includes a graph and information on the test topic.

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Give a problem its due consideration but don't over-think it. Rumination is a trap.
"Worry is a misuse of imagination."
Dan Zadra
You really don't know what you're capable of accomplishing unless you allow yourself to try.
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