Life Tips categories

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Personal growth

Sometimes we get stuck in patterns that, though familiar, are not necessarily in our best interest. Well it's time for a change - and the journey starts here.

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Relating

Relationships need compassion and empathy, but also balance. Are you seeking to connect or to burn bridges? Find helpful advice here.

Do yoga, tai chi, or any other physical activity you find soothing.
"A mind is like a parachute, it doesn't work if it isn't open."
Frank Zappa
Spend one day of the week being optimistic. It may just change your life.
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